Love is a beautiful starting point, but a lasting marriage takes more than good intentions. Premarital counseling gives couples the tools, conversations, and self-awareness needed to build a strong foundation before walking down the aisle.

Many couples seek therapy not because they've stopped caring, but because they feel stuck in painful cycles they can't break alone. At Denver Wellness Counseling, we integrate Emotionally Focused Therapy (EFT) for couples and EMDR for individuals to heal relationships at the root — where attachment wounds and nervous system responses live. Learn how these two evidence-based approaches work together to help partners feel safe, close, and connected again.