Mental Health Resources
Part 2: The Neurobiology of Safety — How the Vagus Nerve Shapes Trauma and Healing
Discover how the vagus nerve and neuroception shape trauma healing. Learn practical tools to help your nervous system feel safe for effective EMDR therapy.
From Perfection to Integration: How EMDR Therapy and Brené Brown's Guideposts for Wholehearted Living Support a More Authentic 2026
Discover how EMDR therapy in Denver supports Brené Brown's Wholehearted Living guideposts. At Denver Wellness Counseling, our trauma therapists help clients move from perfectionism to integration—healing trauma, building self-compassion, and reconnecting with authenticity. Learn how trauma-informed EMDR therapy makes wholehearted living sustainable in 2026.
Enneagram Types and EMDR Therapy: How Each Personality Style Heals in the Therapy Room
Explore how EMDR therapy can be tailored to each Enneagram personality type. Denver therapist explains how trauma therapy and Enneagram counseling work together to support emotional healing and lasting growth.